ANDFIT HELPING WOMEN BUILD STRONG BODIES AND MINDS
Check out what some of ANDFITTER'S are saying about the classes and programs
I have been working with Andrea since I was 4 months postpartum with my first baby and was excited to get back into working out and getting out of the house. I felt a change happen, a switch went off after exercising with her and listening to her talk about how she herself had just had 2 children and gained weight and went through the same struggles. Andrea is very knowledgeable in postpartum and pelvic floor health, so you can feel totally comfortable and trust her with the exercises that you will be doing. She is great at pushing you to go harder but within your comfort zone and to try exercises you might never have done before. She’s always switching up the circuits so its never boring and makes her workouts fun and the time always flies by. After my second baby I continued to take Andrea's classes and I have never felt better. I honestly feel the healthiest and happiest in my own skin than I ever have in my life. Andrea's classes are a great way to just get out of your house after having a baby, meet other moms, get a great workout in while getting fresh air and vitamin D for her outdoor classes. I would recommend Andrea’s classes to every mom and woman I meet, I honestly don’t know what I would have done without her.