ANDFIT is a small independent fitness and Training Studio in London, Ontario that specializes providing a personalized fitness class experience for ALL WOMEN at ALL Life STAGES this includes women who do not have children, women who are pregnant and women who are in the postpartum period and beyond. We have a wide range of classes and we have something for everyone. Our members love our classes and get results not only physically but also experience many positive mental health benefits such as improved mood, self esteem and being a part of an awesome community of supportive women. If your curious what are members are saying check it out HERE
BOOK YOUR FIRST CLASS WITH US TODAY
This class pass is applicable to all studio classes such as mom and baby studio classes. The following are not applicable to the free class pass, Stroller Bootcamp, Personal Training and any special workshops. How do the passes work?? The FREE class pass is valid for one month from the date you claim it. Click on the link below create a profile and book yourself into your first class. Try a class and see what you think. We understand that it can be very intimidating to try something new whether you are new to fitness or a have been working out for a while. Our coaches are here to guide you and help you navigate the classes and your workout session.