ANDFIT Stroller Bootcamp offers one of the best Stroller programs London and St Thomas, Ontario. Our goal is to help you feel confident and empowered in your body after having your babe. We focus on rebuilding your core and strength while feeling connected in a community of supportive women. 

We have designed stroller to be as flexible as possible for moms. We have a couple different options to choose from and we are proud to be one of the only programs in the London and area to offer this type of flexibility and variety of options for moms.

Our Stroller Program Runs in 6 week sessions but you can join in at anytime please email us at

6 Week Sessions
July 22nd - August 30th (Outdoor)
September 9th- October 18th (Outdoors)
October 21 - November 29th (Indoor) Tentative
December 2 - December 20th (Short Session Indoor) tentative dates

Our Stroller Bootcamp Program Runs at the following locations and times

- Springbank Park, London Mon/Tues/Wed/Thur/Fri 930am-11am
See Map HERE for meeting locations

- Gibbons Park, London Mon/Wed 930am-11am
See Map HERE for meeting Location

- Pinafore Park, St Thomas Tues/Thurs 930am-11am
See Map HERE for meeting Location

We offer two different types of packages to access our stroller classes see below



Class Packs
We offer 12 class or Individual Drop in class Options for stroller allow you to book yourself into a Class ONLY 2x throughout the week. You can pick the days you want to attend, they can be consecutive. You are not constricted to a specific day of the week. These options are only valid for the 6 week sessions of stroller and cannot be carried forward into the next session.

This is a popular program so sign up early to avoid disappointment.

Every Mom enrolled in ANDFIT'S Stroller Bootcamp will receive this exceptional comprehensive stroller starter package

  • Exclusive Andfit Smoothie Guide located in our ANDFIT e book with over 30 on-the-go recipes (welcome stroller email)

  • 6 Week Meal Plan on Healthy Clean Eating, Complete with Shopping List and Recipes Link in our (welcome stroller email)

  • Access to an online private Facebook group where you can connect with the other stroller mamas, share recipes and support one another

  • Online at home workouts to supplement the days you don't have class in our challenge facebook group

 Our stroller bootcamp program is so much more than just about losing the baby weight. This program can be a source of support for moms when they are doing one of the hardest jobs on the planet and it can be the one thing during the week where you're doing something just for you. Every mom has different goals and reasons for signing up for a stroller bootcamp program. Some of those reasons might be might be weight loss, strength building, starting a new health journey and meeting other moms and/or socializing. These are all fantastic reasons for joining a program like this and the benefits from this program are endless. This program is for all fitness levels and we provides lots of modifications for women who may be just getting back into exercise after having their babe. Our team takes into consideration all necessary modifications when rebuilding your core and doing certain exercises.

Refund Policy and Makeup Policy For Stroller Bootcamp

Refund Policy - You are eligible for a full refund for stroller bootcamp up until the start date of your first class less a 20% service fee This is for 6 week passes. After your  scheduled stroller session has begun no refunds will be given. However, we are able to offer a service credit that can be used toward another ANDFIT service. 

If you have chosen the ANDFIT membership option, you Can Cancel your membership but there is a cancellation fee of this is outlined in the contract. You are able to put your membership on hold for vacation for one month or for illness, a request must be put in writing to

Stroller Enrolment Numbers - Andfit Training Studio Reserves the right to cancel a stroller session if the minimum number of participants is not reached in a given session. If this occurs stroller enrolees will be given the option to move to another stroller session or any other the other Andfit studio classes or a full refund will be given.  ANDFIT also reserves the right to change instructors as well as times of classes, or locations if deemed necessary due to any unforeseen circumstances.

Meeting Location - See the map links above for more specific information

Weather Related Issues and Facility Interruptions - Outdoor Stroller Bootcamp runs rain or shine so please ensure that you invest in a waterproof rain cover for your stroller. However if there is a severe storm warning or any lightening class will be cancelled. Any other weather condition that the instructor deems unsafe may result in the class being cancelled. A makeup class will be provided or you can use your missed class to jump into another one of ANDFIT's Classes 

Indoor Stroller Interruptions - If a class is cancelled due to an unforeseen indoor facility interruption ANDFIT will provide an opportunity for you to makeup the class in our indoor studio location.

Missed classes and Illness - If you miss a class or any reason you are able to do a makeup at our indoor studio location in any of are classes. However you must makeup the class before the end of the current stroller session you are enrolled in. Any unused (MAKEUP) classes are not transferable to the next session.

Equipment Needed - What should you bring with you??

  • Stroller

  • Running shoes

  • Comfortable workout gear, and layer according to the weather.

  • Layers for babe as well

  • Rain shield for the stroller and/or car seat stroller attachment

  • set of hand weights, if you forget yours we have extras

  • Exercise mat or towel, We also have some extras if you forget yours

  • Any baby related items you might need

  • Water

  • Post class snack