ANDFIT is a small independent fitness and Training Studio in London, Ontario that specializes providing a personalized fitness class experience for ALL WOMEN at ALL Life STAGES this includes women who do not have children, women who are pregnant and women who are in the postpartum period and beyond. We have a wide range of classes and we have something for everyone. Our members love our classes and get results not only physically but also experience many positive mental health benefits such as improved mood, self esteem and being a part of an awesome community of supportive women. If your curious what are members are saying check it out HERE

CLAIM YOUR FREE CLASS PASS TODAY

Try before you buy. Your first class is always on us. This class pass is applicable to all studio classes, and is valid for ONE Class. Please note that the class pass cannot be used towards Personal Training and any special workshops. How does the pass work?? Click below to create an account then book yourself into your first class. The FREE class pass is for ONE Complimentary class and is valid for one month from the date you claim it. Ready to start your transformation at ANDFIT? Claim your first free class below by clicking the link. 

NEW MOM AND BABY/TOT CLASS PASS

12 Classes - $100

Buy the mom and baby class pass and receive 12 classes for the price of 10 studio classes. This pass is applicable to all mom and baby classes only scheduled MON-FRI from 9am -1pm, There are 8 weekly classes to choose from.


Class Pass Options

Drop In Class Pass //  $18 plus tax
10 class Pass // $140+tax
20 Class Pass // $240+tax

The 10, 20 class passes are valid for 6 months from the date of purchase. The 10, and 20 class passes are applicable to all studio classes, except stroller bootcamp. You can book yourself into a class right up until the start of a class and you can schedule all your classes ahead of time up to 40 days in advance. If you have scheduled a class and are unable to make it you have 3 hours before the start of the class to cancel. If you cancel after this time frame the pass for that particular class will be debited. 


UNLIMITED PASS OPTIONS

NEW MEMBER UNLIMITED ONE MONTH PASS 

1 Month Unlimited Class Pass (New Members Only) // $50 plus Hst


One Month Unlimited ANDFIT MEMBERSHIP 

ANDFIT One Month Unlimited Class Membership, is the best option for someone who attends classes 3-4 times a week, but does not want to sign up for a month to month commitment as of yet. 

One Month Unlimited ANDFIT MEMBERSHIP // $120/month plus Hst


Month to Month ANDFIT MEMBERSHIP (Auto-Renew)

ANDFIT Month to Month Auto-Renew Unlimited Class Membership, is the best option for someone who attends classes 3-4 times a week. This membership is valid for all ANDFIT Classes. With the Auto-Renew Unlimited membership program it works out to around $7 - $9 a class. 

Your Auto-Renew membership will start the day you purchase it and will renew on that day of the month you purchase it every month. For example if you purchase your membership on Jan 5, it will continue to bill you every month on the 5th of the month. The membership can be cancelled at anytime with written 30 days notice. Please see agreement for more details.

If you are wishing to apply a gift card please contact Andrea to arrange payment with gift cards. 

Month to Month Unlimited ANDFIT MEMBERSHIP // $100/month plus Hst


Class Descriptions

Keep Scrolling for a list of all classes


Mom and Baby Fitness Classes

TRX/SPIN (Child/Baby Friendly) Class Tuesday, Wednesday and Thursday 930-1020am

Location: 180 Simcoe Street

This strength class is for any woman that is looking to build muscle, gain strength, tone and change their body composition. The class is a circuit style class with several different instructor lead stations and there will be different focuses at each station. There will be a Weight Training Station, TRX station, and Cardio station using the Spin bikes. This is a Child/Baby Friendly Class and is for all fitness levels. You do not have to have children to attend this class.


Indoor Bootcamp

WOMEN'S Bootcamp 180 Simcoe Street

ALL FITNESS LEVELS WELCOME, THIS CLASS IS FOR WOMEN ONLY AND YOU DO NOT NEED TO BE A MOM TO JOIN

Tuesday/Thursday 530pm-6:20pm & 630pm-730pm

Location: 180 Simcoe Street

All NEW MEMBERS CAN SIGN UP FOR $50 plus tax for 30 Days of Unlimited Classes

This group training program was designed for women of all fitness levels who want to be the best version of themselves. It combines effective workouts in a supportive environment. This class uses a variety of circuits utilizing different equipment to keep the class engaging and help women achieve the best results. Enrolment for this class is ongoing. Registering for any one of the non-complimentary class passes will give you access to ANDFIT's Group Training Online Community Group. Here you will find weekly nutrition discussions, meal plans, free e-book into the essentials of clean eating, at home workouts, 24/7 health coaching from your trainer and recipes. 


London Ontario TRX Lunch Class

ANDFIT Strength Lunch Classes (Baby Friendly)

Monday 1200-1240pm and Wed Class 1200-1240pm

Location: Andfit Training Studio 180 Simcoe Street 

This lunch time class is for women that want to get their sweat on over the lunch hour. This class will utilize weights, gliders, bands and bender balls to help you get your heart rate up, improve strength and flexibility and get you a high calorie burn with HIIT style structured workout. You can get in and out and if you need to you can also bring your small child with you if need to as an option. This isn't a mom and baby class however, I wanted to provide the option for women who wanted to attend a fitness class but did not have childcare. 


Sunday Fitness Class london ontario

Sunday Sweat Sesh 

Sundays  9am-10am 

Location: Andfit Training Studio 180 Simcoe Street 

Come and sweat with us every sunday and end your weekend on the right note. This class will be an hour long and will consist of effective and fun workouts using a variety of different equipment. Registering for any one of the non-complimentary class passes will give you access to ANDFIT's Group Training Online Community Group. Here you will find weekly nutrition discussions, meal plans, free e-book into the essentials of clean eating, at home workouts, 24/7 health coaching from your trainer and recipes. 



 

Personal Training Packages

Personal Training Session
Please Contact for Pricing

Kick Start Package 
4 Personal Training Sessions
This includes health and wellness initial assessment
Nutrition Consult and Plan
Follow up

Please Contact for Pricing
 

Transformation and Accountability Program
8 week program,
16, 1 hour sessions two times a week
This includes health and wellness initial assessment
Nutrition Consult and Plan
8 Week follow up
Please contact for pricing

Please contact us to ensure availability with one of our personal trainers before purchasing packages