ANDFIT STROLLER BOOTCAMP

ANDFIT Stroller Bootcamp offers one of the best Stroller programs in the city. It is an amazing strength and endurance building class taught by Certified ANDFIT Stroller Instructors. Our ANDFIT stroller team will take you through various strength training, cardio, core and bodyweight exercise circuits that are fun but challenging at the same time. Our goal is to help you rebuild your core and strength after having your baby, while feeling empowered and connected in a community of supportive women. All of our stroller instructors have been trained and gone through the ANDFIT Stroller Bootcamp Training created by Andrea Merucci the owner and founder of ANDFIT. ANDFIT has helped hundreds of women regain confidence and feel good over the last five years of running stroller bootcamps and mom and baby classes join our community today. 

Two Pricing Options Available

Each 6 week Stroller Bootcamp Session consists of two classes a week for a total of 12 training sessions.

The cost of the program is $130 plus tax. ( 2x week for 6 weeks)

Best Value Pricing is $100/Month (Only $6/class) ANDFIT Membership (this membership grants you access to two stroller classes a week and any of the other classes available at ANDFIT Training Studio) If you are interested in the Month to Month option click button below

If you sign up for the month to month ANDFIT Membership, you only pay $100/month for all classes at ANDFIT. (This includes all evening classes weekend classes and studio classes) (Best deal only $6/class)

This is a popular program so sign up early to avoid disappointment.

Every Mom enrolled in ANDFIT'S Stroller Bootcamp will receive this exceptional comprehensive stroller starter package

  • Healthy Mama Wellness Guide online e-book
  • Copy of ANDFIT Rebuild your Core Guide
  • Exclusive Andfit Smoothie Guide with over 30 on-the-go recipes
  • 6 Week Meal Plan on Healthy Clean Eating, Complete with Shopping List and Recipes 
  • Initial Core assessment by your trainer to check for Diastasis Recti (separation of the abdominal muscles), and she will also screen for other pelvic floor issues as well
  • Meet and Greet Your Instructor Class before stroller starts (connect with your instructor, ask FAQ, full assessment provided at this class) Dates TBA
  • Access to an online private Facebook group where you can connect with the other stroller mamas, share recipes and support one another
  • Online at home workouts to supplement the days you don't have class 
  • Healthy Pot Luck picnic in the park to celebrate completing the 6 week session

 

Our stroller bootcamp program is so much more than just about losing the baby weight. This program can be a source of support for moms when they are doing one of the hardest jobs on the planet and it can be the one thing during the week where you're doing something just for you. Every mom has different goals and reasons for signing up for a stroller bootcamp program. Some of those reasons might be might be weight loss, strength building, starting a new health journey and meeting other moms and/or socializing. These are all fantastic reasons for joining a program like this and the benefits from this program are endless. This program is for all fitness levels and we provides lots of modifications for women who may be just getting back into exercise after having their babe. Our team takes into consideration all necessary modifications when rebuilding your core and doing certain exercises.

Stroller Bootcamp London Ontario

Stroller Session Schedule

Monday/Wednesday Stroller at Springbank Park, The class meets at the parking lot across from the Shoppers on Commissioners. Click HERE for the meeting location MAP Instructor Andrea Merucci Hsiung
Start Dates

  • April 2 - May 9, 930am-11am
  • May 14 - Jun 20, 930am - 11am 
  • June 25 - Aug 1, 930am - 11am 
  • Aug 6 - Sept 12, 930am - 11am 
  • Sept 17 - Oct 24,  930am - 11am 


Tuesday/Thursday Stroller at Springbank Park, The class meets at the parking lot across from the Shoppers on Commissioners. Click HERE for the meeting location MAP, Instructor Andrea Merucci Hsiung
Start Dates

  • April 3 - May 10, 930am-11am
  • May 15 - Jun 21, 930am - 11am 
  • June 26 - Aug 2, 930am - 11am 
  • Aug 7 - Sept 13, 930am - 11am 
  • Sept 18 - Oct 25,  930am - 11am

 

Monday/Wednesday Stroller North End Location, Meeting at the Fox Hollow Community Centre, Click Here for parking Location Instructor Carolyn Holme

Start Dates

  • April 2 - May 9, 930am-11am
  • May 14 - Jun 20, 930am - 11am 
  • June 25 - Aug 1, 930am - 11am 
  • Aug 6 - Sept 12, 930am - 11am 
  • Sept 17 - Oct 24,  930am - 11am

Refund Policy and Makeup Policy For Stroller Bootcamp

Refund Policy - You are eligible for a full refund for stroller bootcamp up until the start date of your first class less a 20% service fee. After your  scheduled stroller session has begun no refunds will be given. However, we are able to offer a service credit that can be used toward another ANDFIT service. 

If you have chosen the ANDFIT membership option, you cannot cancel your membership for the two first months, and it requires 30 days notice of cancellation

Stroller Enrolment Numbers - Andfit Training Studio Reserves the right to cancel a stroller session if the minimum number of participants is not reached in a given session. If this occurs stroller enrolees will be given the option to move to another stroller session or any other the other Andfit studio classes or a full refund will be given.  

Makeup Classes - If you are unable to attend a class you can jump into one of the stroller classes on other days (depending on space availability) or use the stroller class you missed to attend one of ANDFITS other available indoor studio classes. Our makeup policy is as follows. You have up to 2 months after you have completed your session to makeup your missed classes. We understand that being a parent is unpredictable and difficult and there is no such thing as being late for these classes. However is you do find yourself running behind or cannot make it please send your instructor a message so we know not to wait for you at the meeting location. If you have spent the whole morning getting ready for stroller and are running behind send your instructor a message and we will do our best to meet up with you in the park. 

Meeting Location - There are two meeting locations for ANDFIT'S Stroller Bootcamps. See the map links above for more specific information

Weather Related Issues - Stroller Bootcamp runs rain or shine so please ensure that you invest in a waterproof rain cover for your stroller. However if there is a severe storm warning or any lightening class will be cancelled. Any other weather condition that the instructor deems unsafe may result in the class being cancelled. A makeup class will be provided or you can use your missed class to jump into another one of ANDFIT's Classes 

Equipment Needed - What should you bring with you??

  • Stroller
  • Running shoes
  • Comfortable workout gear, and layer according to the weather. 
  • Layers for babe as well 
  • Rain shield for the stroller and/or car seat stroller attachment 
  • set of hand weights, if you forget yours we have extras
  • Exercise mat or towel you don't mind getting dirty, We also have some extras if you forget yours
  • Any baby related items you might need
  • Water 
  • Post class snack